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SINGLE DOTS (A)

SINGLE DOTS (A)

  • Intermediate

A slightly more rigorous approach to drills introduced in the Single Dot B. During this phase, players will be expected to perform drills consistently at a higher pace and with more accuracy. Match strategy, movement and technique are reinforced and built on.

The training environment will closely resemble that of a National Program and is intended for players who have developed the necessary skills to hit the ball consistently to allow for rallying and condition games.